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She should, instead, tell him what she wants to do, and then ask him to join. It can open up new doorways to successful interaction that both parties may have never thought were possible. Emotions have a great deal to do with how we communicate.

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They can entice us to say certain things, hold different things in, or even respond in ways we may have never thought we would. Men tend to be a bit more steady with their emotions, which can be both positive and negative. While they may not have as deep of a dive into depression, they may also not experience as high of a high when they are happy. Men are much more prone to want alone time when they feel scared or uncomfortable. Men need to be left alone where they feel safe. It scientifically helps them to build up their testosterone and think more clearly.

If given the time to retreat to his safe space, a man will come out of this alone time once he has handled the problem internally. A woman, on the other hand, may feel better by talking it out. She may not understand why her male partner wants to spend time alone processing the issue.


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Allowing women and men to process emotions in a way that is comfortable and natural to them is an essential component to keeping communications lines free and open. So much of Men Are From Mars, Women Are From Venus is about the differences between men and women, but there is one big similarity between men and women in relationships— showing understanding is key.

Men and women are different. They are different physically, biologically, emotionally, almost in every way. Yet, the reason so many of these relationships can work out in the end is because these differences provide a balance. You just need to find that balance. If you take the time to really get to understand your partner, it can go a long way in helping them feel loved, valued, and appreciated.

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Men and women are different, and it is important to accept and understand this. You may be speaking different languages, but if you take the time to really talk to your partner and attempt to understand the place they are coming from it can speak volumes. It can help restore energy in your romantic relationship so that you and your partner can continue to keep your relationship as healthy as possible.

And what did you think about it? Share your thoughts in the comments below! Mindvalley is creating a global school that delivers transformational education for all ages. Powered by community. Fueled by fun. We are dedicated to ensuring that humans live happier, healthier, and more fulfilled lives by plugging in the gaps that conventional education failed to teach us.

How To Improve Communication In A Relationship

For instance, when you're having a rough day, your partner is the very first person you want to talk to. But if you're complaining about your partner to all of your friends and your partner is the last person to hear about your complaints, that's not a great sign.

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If you want to turn things around, establish your partner as your go-to person. So give [them] the opportunity to address your issues before anybody else. Loving someone unconditionally means that your feelings for your partner will never change no matter what life throws at you. It's a type of love that doesn't happen overnight but develops over time. As Louise says, in order to establish unconditional and build a more solid foundation for your relationship, be sure to love your partner for who they really are.

Honesty and communication are two key elements for having a truly stable relationship. But it's impossible to say that you have a solid foundation if you aren't comfortable being yourself and expressing your true feelings. According to Louise, being your authentic self will help you build a strong foundation. But this can only happen if you're willing to open up and be vulnerable.

7 Signs You Never Built A Solid Foundation For Your Relationship & How To Fix It

As scary as it can be for some, Louise says it's important to give your partner the opportunity to love you unconditionally as well. Rehashing the same issues over and over again will only build walls in your relationship.

So leave the past where it belongs — the past. Focus less about what you both did in the past and give your energy to the partner you want to become in the future. When you haven't built a solid foundation in your relationship, you may feel like you can't express yourself without being judged or belittled. You may also feel like your partner doesn't actually listen to you when you're trying to express your feelings.

Men And Women Express Love Differently

In order to have a solid foundation, relationship expert and writer Jaala Thomas , tells Bustle, "Both parties must begin with mutual respect for each other or a healthy relationship cannot exist. Chemistry and physical attraction will only get you so far. When this happens, you may find yourself celebrating your one-year anniversary with a person who doesn't ever see themselves getting married or having kids in the future when that's always been your ultimate dream.